Robert Ferguson’s
Blog
Chocolate and weight loss
"I heard through the grapevine that you encourage people to eat chocolate when losing weight....
My butt got flat
"I am 28 years of age and my biggest fear is having my butt flatten out like my mother’s. Is there...
Natural high with exercise
"Not long ago a friend of mine raved about how exercise is a cure-all to increasing energy and...
Eat healthy and stay fat
"I shop at health food stores and when I dine out I eat the healthiest meal on the menu. I am...
Mercury in Seafood
"I used to be a vegetarian, but then I started eating fish because of its health benefits. Now...
My waistline is growing
I go to the gym five, six, and sometimes seven times a week. Matter of fact, there are some days...