Robert Ferguson’s
Blog
Rapid Metabolizers: Why Burning Food Faster Isn’t Always Better for Your Health
What is a rapid metabolizer? Learn how fast metabolism, omega-6 to omega-3 balance, and inflammation affect your health and weight.
Lyme Disease: What It Is, Why Some People Don’t Recover, and What Your Body Needs to Heal
Lyme disease explained simply, symptoms, treatment, and why inflammation, gut health, and omega balance may impact recovery.
The Truth About Insulin and GLP-1, What Most People Are Missing
Struggling with hunger, cravings, or “food noise”? Learn how insulin and GLP-1 affect appetite, weight, and metabolic health.
Astaxanthin: What It Is, What It Does, and What Most People Get Wrong
Astaxanthin is gaining attention for longevity, but what does it really do? Learn the truth about antioxidants, inflammation, and cell membrane health.
Discover Your Metabolic Flexibility Score
Discover your Metabolic Flexibility Score and learn how insulin, not just calories, impacts fat loss, inflammation, and your ability to lose weight.
Strokes Don’t Start in the Brain, They Start in the Blood
Most strokes don’t start in the brain. Learn how inflammation, omega imbalance, and cellular health impact stroke risk and what you can do about it.