Robert Ferguson’s
Blog
How to Know if Your Body Is in an Anti-Inflammatory or Pro-Inflammatory State
Discover how to tell if your body is in a pro-inflammatory or anti-inflammatory state and why it matters for your health, energy, and longevity. Learn the truth about borage and evening primrose oils, what your DGLA/AA and AA/EPA ratios reveal, and how the BalanceTest removes the guesswork so you can live in an anti-inflammatory state.
Type 2 Diabetes: Ways to Reverse It, and Better Manage It
Type 2 Diabetes, reverse diabetes naturally, insulin resistance, inflammation, omega-6, linoleic acid, omega-3, Diet Free Life methodology, Robert Ferguson, metabolic health, blood sugar control, cell membrane fluidity
Heart Health Starts in Your Cells, Not Just in Your Cholesterol
Discover the new science of heart health. Learn how balancing omega-6 and omega-3 fatty acids can reduce inflammation, protect your heart, and restore cellular health.
The Gut Health Secret to Naturally Producing NAD⁺
Discover how your gut health, omega-3 intake, and cell membrane fluidity work together to naturally boost NAD⁺ and mitochondrial energy. Learn how to measure NAD⁺ efficiency with the Gut Health Test and BalanceTest to optimize energy, focus, and longevity, no supplements or IVs required.
The Top 12 Preventable Causes of Death
Discover the top 12 preventable causes of death revealed by Harvard researchers—and why low omega-3 levels rank among them. Learn how an imbalanced omega-6 to omega-3 ratio silently fuels inflammation, heart disease, and stroke, and how BalanceOil+ and the at-home BalanceTest can help you restore balance, protect your health, and live longer.
The Truth About Avocado Oil: Why Most of It Is Adulterated, and What’s Changing
Most avocado oils on the market are adulterated or mislabeled. Learn what’s really going on, why government standards have been delayed, and how to choose authentic, high-quality avocado oil for better health.