This fat-burning smoothie is packed with brain and gut friendly polyphenols, healthy fat and a proper amount of protein. The avocado gives it the creaminess and helps with the increased bioavailability (proper absorption) of the polyphenols you get from the avocado and blueberries!
![Avocado Berry Smoothie](https://dietfree.b-cdn.net/wp-content/uploads/2024/05/avocado-blue-berry1920x1080-1080x675.jpg)
Avocado Berry Smoothie
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