Learn, Ask Questions, and Explore Options
REAL RESULTS.
BETTER HEALTH.
“Shed the weight. Feel your best. Say goodbye to unnecessary medications.“
– Robert Ferguson
Let’s Find the Right Program for You!
Welcome! I have a few great ways to help you get started:
1. Schedule a Free Consultation – Whether you’re interested in becoming a client or getting certified as a coach, this is the best first step.
2. Explore My “Free for You” Resources – Access informative presentations and valuable tools at no cost.
3. Visit My Store – Browse programs, products, and services you can purchase.
Become a Client
Lose weight, improve health, and see your way to an improved, healthier you.
Become a Coach
Coach others with a scientifically validated and clinically proven program!
Free for You
Browse free resources designed to inform, inspire, and empower you on your health journey!
Your First Step to a Healthier You!
Helping You Every Step of the Way
Here’s what you can expect from me, Robert, as your coach:
- Personal Support Every Step of the Way: As your coach, I’ll be with you through every part of your journey. You’ll never have to guess what to do next. I’ll help you stay on track, answer your questions, and cheer you on—even when things feel tough.
- A Plan That Fits Your Life: No one-size-fits-all here. I’ll help you create a plan that works with your schedule, your favorite foods, and your goals. We’ll make healthy changes that are realistic and easy to stick with.
- Real Results Without the Guilt: This isn’t about being perfect—it’s about making progress. I’ll teach you how to enjoy real food, feel better in your body, and build habits that last. No shame. No crazy rules. Just results that work for real life.
Kathy B. Lost 240 LBS.
All of my programs are evidence-based and clinically proven. In just eight weeks, men have lost up to 43 pounds and women up to 33 pounds—without ever feeling like they were on a diet.
I’m excited to be your coach and help you succeed—no gimmicks, just real support. Can’t wait to connect during your free consultation.
Become a Certified Nutritionist, Health, and Weight Loss Coach
Consultation
Schedule a free consultation to learn what steps are necessary to become certified.
Customize
Get answers to your questions, and discover how our certification is tailored to your goals.
Baby Steps
Getting certified is a step-by-step process where you go at your own pace and comfort level.
Mentorship
You will be set up to succeed as a certified nutritionist, health, and weight loss coach.
Meet
Robert Ferguson
Robert Ferguson is a California- and Florida-based single father of two daughters, nutritionist, researcher, best-selling author, speaker, podcast and television host, health advisor, NAACP Image Award Nominee, creator of the Diet Free Life methodology, and Chief Nutrition Officer for iCoura Health. He also serves on the Presidential Task Force on Obesity for the National Medical Association and the Health and Product Advisory Board for Zinzino, Inc.
Robert helps people lose weight, improve health, and reduce or eliminate the need for medications. His evidence-based, clinically proven approach sets him apart—both for clients and those becoming certified coaches.
Testimonials
What our clients say
Linda J.
My journey with Diet Free Life began at 249 LBS, and today I weigh 129 LBS! And I am off all my medications.
Daphne W.
After over 30 as a nurse, I discovered Robert Ferguson and Diet Free Life. One of the best discoveries in my life.
Brett H.
I went from 337 LBS to 199 LBS, and I never felt like I was on a diet. I recommend Diet Free Life to everyone!
Start Today
Schedule Free Consultation
Our courses and certification
Nutrition Education for You
Food as Medicine
Course
The Gut Challenge
Course
Insulin Resistance
Course
Become a Coach
Certification
Robert’s
Blog
Struggling with Hormonal Symptoms? Understand Estrogen Dominance and Why DIM May Be Premature
Feeling off hormonally? Discover the real story behind estrogen dominance, why jumping to DIM may be premature, and how nutrition and omega-3 balance offer a smarter solution for lasting hormone health.
The Protein Fat Only (PFO) Fat-Burning Meal: A Strategic Breakfast for Lasting Results
Discover the science behind the Protein Fat Only (PFO) fat-burning meal used in the Diet Free Life methodology. Learn how this strategic breakfast helps reduce insulin, activate GLP-1, stimulate mTOR, and support fat loss—plus real-world examples you can use today.
Fatty15 vs. BalanceOil+: What You Need to Know
Discover the key differences between Fatty15 and BalanceOil+ as Robert Ferguson explores the science behind C15:0, omega-3 fatty acids, and cell membrane health. Learn why omega-3s remain essential — and how both supplements may fit into a smart health strategy.