Eat what you want in the right combinations and portion size to keep your body in fat burning mode all day long.

Learn how to eat what you want in FAT BURNING combinations and lose weight every single week!

Quickly find out the portion size and how foods are categorized (i.e., fast carb, slow carb, protein, etc).

Get access to fitness help on firming your body and trimming the fat so you look and feel your best!

It’s no secret that losing weight as you mature in age gets difficult. We provide age-specific coaching and resources to ensure success

Dropping those last 10 pounds can be the most difficult. We show you how to shed inches and lose the final 10 LBS in less than 14 days.

Improve your blood glucose (sugar) without feeling like you’re on a diet. Get a solution that taste great!

Everyone has a unique metabolism. Take this quiz and discover what works best for you to maximize yours.

At anytime you can begin one of our challenges. You can participate as an individual or form a group.

Make new friends and connect with old ones. You can find like-minded people who can help guide, encourage and support you.

Join groups and participate in discussions with faith-based people just like you. Groups can be people near you or around the world.

The challenges that single parents face can make weight loss and exercising difficult. We provide a specific success plan for single parents.

We are constantly adding new videos, podcasts, and resources that support and benefit you and your family.

Attend events and make plans with friends near you. Anyone can post an event. You can decide who is invited.

Access a variety of special deals to include discounts and special offers for all members of Diet Free Life.

Stay up to date on the latest news, blogs, articles, and discussions surrounding all aspects of Diet Free Life.

We are constantly adding new videos, podcasts, and resources that support and benefit you and your family

We help you customize your grocery shopping so that planning is easier and you’re never bored with your meals.