Tag : health

Collagen Fat Shrinker

LETTER FROM THE PRESIDENT We all know that eating better and being active are lifestyle behaviors that help you lose weight and feel better. But,...

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Why Drink Water?

Why Drink Water?

Most people aren't aware that more than half your body weight on a scale is made up of water. When you are hydrated you are less likely to hold...

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Episode 4 – Diet Free Life

Episode 4 – Diet Free Life

The wow moment of eating what you want and losing weight. As difficult as it is to believe, Robert Ferguson gets Amie Lindvall to speak openly about...

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Coffee: Burn More, Live Longer

Coffee: Burn More, Live Longer

Drinking a cup of coffee can cause your body to burn 75-125 calories compared to not consuming it. It's become accepted information that caffeinated...

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KiwiFruit Are Slow Carbs

KiwiFruit Are Slow Carbs

KiwiFruit got its name in 1962 from New Zealand growers. Prior to that, the more common reference was gooseberries. Most people today refer to this...

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Intermittent Fasting: Yes or No

Intermittent Fasting: Yes or No

Yesterday I had someone ask or question me about eating every 2-3 hours to keep your body in fat burning mode and out of starvation mode. This...

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Episode 3 – Diet Free Life

Episode 3 – Diet Free Life

In this episode of Diet Free Life, Robert Ferguson interviews Dr. Dawn Michael. Dr. Dawn has over 20 years of research and studies of the human...

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The Collagen Truth

The Collagen Truth

Why is it that many vegans and vegetarians tend to have more wrinkles than people who eat meat? Though it's not wise to generalize, the truth when...

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Episode 2 – Diet Free Life

Episode 2 – Diet Free Life

In this episode Robert Ferguson talks about how he was able to help diabetics improve their blood sugar eating fast food. In this conversation with...

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Why Are We Over Fat?

Why Are We Over Fat?

More than 75% of Americans qualify as overweight or outright obese, according to data from the Centers for Disease Control. Why are so many people...

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