For years Robert Ferguson and the Diet Free Life program have made it clear that Type 2 diabetes can be reversed when weight loss and eating...Continue Reading →
Tag : fat loss
KiwiFruit got its name in 1962 from New Zealand growers. Prior to that, the more common reference was gooseberries. Most people today refer to this...Continue Reading →
To many people's surprise, fruit juice from whole fruit contains just as much sugar and calories as a sugary soft drink (1). Consider this healthy...Continue Reading →
Working with Food Banks / video
Robert Ferguson has been helping food banks offer nutrition education for those in need. In this segment on ABC in Memphis, Tennessee, Ferguson offers insight into how we can help others by meeting them where they are.