Tag : dopamine

Episode 4 – Diet Free Life

Episode 4 – Diet Free Life

The wow moment of eating what you want and losing weight. As difficult as it is to believe, Robert Ferguson gets Amie Lindvall to speak openly about...

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Runner’s high: fact or myth?

Runner’s high: fact or myth?

Not long ago a friend of mine raved about how exercise is a cure-all to increasing energy and getting a natural high. I’ve heard of the...

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