Tag : dietfreelife

KiwiFruit Are Slow Carbs

KiwiFruit Are Slow Carbs

KiwiFruit got its name in 1962 from New Zealand growers. Prior to that, the more common reference was gooseberries. Most people today refer to this...

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Intermittent Fasting: Yes or No

Intermittent Fasting: Yes or No

Yesterday I had someone ask or question me about eating every 2-3 hours to keep your body in fat burning mode and out of starvation mode. This...

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Episode 2 – Diet Free Life

Episode 2 – Diet Free Life

In this episode Robert Ferguson talks about how he was able to help diabetics improve their blood sugar eating fast food. In this conversation with...

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Meal Options At Subway

Meal Options At Subway

When it comes to eating out and keeping your body in fat burning mode, we've made it simple by providing you with meal recommendations for what to...

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Runner’s high: fact or myth?

Runner’s high: fact or myth?

Not long ago a friend of mine raved about how exercise is a cure-all to increasing energy and getting a natural high. I’ve heard of the...

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Eating Right at McDonald’s

Eating Right at McDonald’s

If you find yourself at McDonald's, you can keep your body in fat burning mode if you eat the right thing. We at Diet Free Life have put together a...

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I’m Done Dieting

I’m Done Dieting

I am tired of dieting, but I still want to drop about 30 pounds. I am a little confused about what you mean when you say to lose weight without...

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Why Are We Over Fat?

Why Are We Over Fat?

More than 75% of Americans qualify as overweight or outright obese, according to data from the Centers for Disease Control. Why are so many people...

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The Custom Carb Diet

The Custom Carb Diet

You can lose weight with practically any program that has you eating less than what you're currently consuming. It could be low-carb, low-fat,...

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Join Our VIP Club

Join Our VIP Club

Join our new FREE VIP CLUB where we provide you with discounts and access to fat burning recipes, meal plans, recommended products, free fitness...

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