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The FAT Vegetarian Blog

Over the years I’ve helped hundreds of vegetarians and vegans reduce their waistline eating primarily carbohydrates. Most people assume that vegetarians and vegans would naturally be lean and healthy, but that’s far from the truth.

Once my mother decided to become a vegetarian for instance and she gained 50 pounds eating only fruits, vegetables, nuts and grains. Years ago when I was a vegan my body fat soared up to 24 percent, which is obese for a man. Frankly put, taking on a vegetarian or vegan lifestyle does not guarantee weight loss. Read More ...
 

Recent Success Stories

Gloria Tracy lost over 60 pounds and is living her NEW forever at the youthful age of 71!

Ethan Lester is not your typical teenager as he took responsi-bility for his life and lost 100 pounds

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