This Tuesday, Robert Ferguson, America's Fat Loss Coach and the creator of the Food Lovers Fat Loss System is taping a new segment on The Mo'Nique Show along with the inspirational Ebony Chappell  who teamed up with Robert at the recommendation of Mo'Nique during his first appearance. Ebony has made much progress along with her children who have embraced a healthier way of living. We will announce the date and time when this special episode will air. Watch this 21 day update of Ebony after she began the Food Lovers Fat Loss System: WATCH VIDEO

Robert Ferguson, America's Fat Loss Coach and creator of the Food Lovers Fat Loss System debunks diet myths in Las Vegas, Nevada on Fox 5 News. What's healthy? What's not? In this short video clip you get an up close look at how sourdough can help you shed the inches faster than whole wheat bread. WATCH NOW...

Today at 8 AM PST / 11 AM EST, Robert Ferguson (America's Fat Loss Coach) will be on live radio with the Queen of Talk Radio, Santita Jackson of The Santita Jackson Show on Chicago's WVON AM 1690 radio as well as the website: http://www.wvon.com/. When you go to the website, all you need to do is click on the LISTEN LIVE button. Today's discussion will includes challenging Robert on how you can eat any food and still lose weight. And, special guest of today's show includes a call in from Robert's mother who has successfully lost a staggering amount of weight. CLICK HERE and listen now!!! [photo of Santita Jackson]

Enjoy these carrot muffins for a snack or as part of your breakfast, make it a fast carb when building a fat loss pate. Go to recipe ...