On Tuesday, April 27, 2010, Robert Ferguson appeared on Fit4Life Radio with host and fitness expert Carol Dunlop. This fun and educational show will motivate and inspire you to upgrade your health and well-being. Listen to the replay and share with others. LISTEN NOW

Each week we at Diet Free Life are beginning to feature a kid friendly snack. Our goal is to highlight snacks and products that are available throughout North America. However, when that isn't the case, there's a good chance you'll be able to order online.

This week's product is Annie's Organic Bunny Fruit snacks. Similar to gummy bears in taste and texture, this small pouch yields only 70 calories and made with real fruit juice and no icky additives or pesky preservatives. You can find out more about Annie's at www.annies.com

If your local grocery store does not offer this snack, go to the website and print out the front page and give it to the manager. Share with the manager that you'd like him or her to carry this product and you'll help get the word out. At the end of the day it's about supply and demand. We'd like to hear from you: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

On Tuesday, April 26, 2010 at 4:00pm PST / 7:00pm EST - Fat Loss Tuesday Conference both online and telephone. In addition to getting answers to your questions about nutrition, exercise and the "how to" of staying motivated, Robert is going to talk about how you can LOSE MORE FAT eating carbohydrates. As well, he helps you understand the difference between how some sugars are metabolized differently in the body, which can either help or hinder your ability to maximize fat loss. Listen NOW

Just in time for spring, a hearty romaine salad full of rotisserie chicken, potatoes, cucumber, peppers and a homemade dressing to help you maximize fat loss for summer. Go to recipe ...