Zesty Italian Frittata

In less than 20 minutes you’ll be eating a delicious fat burning meal. INGREDIENTS: 1 tsp olive oil plus cooking spray 1 medium onion, finely chopped 2 sweet bell peppers (1 red and 1 yellow), seeds removed, cut into chunks 2 whole eggs 1 ½ cups egg whites 1 cup shredded low-fat mozzarella cheese ¼ […]