There’s no secret that diets do not work. You diet today and gain it back tomorrow. It’s a sad truth that can be corrected once we have the knowledge of eating to both release fat and keep from gaining unwanted weight. In this raw video with the CEO of Diet Free Life, LLC, Robert Ferguson shares the importance of learning principles and not merely following a method.
In Emerson’s words, it is important to focus in on “learning principles” because at that point you can devise your own methods. With DietFreeLife we refer to these dishes as FAT BURNING MEALS!