Robert Ferguson has been helping food banks offer nutrition education for those in need. In this segment on ABC in Memphis, Tennessee, Ferguson...Continue Reading →
Category : Updates
Real Talk About Weight Loss / video
Most people know that DIEts do not work. Yes, you can lose weight counting calories. Yes, you can lose weight eating only pre-packaged food. Yes, you can lose weight starving yourself and avoiding food groups. But, when is enough going to be enough? STOP the insanity.