Welcome to Day 13 of the 21 Day Fat Loss Challenge!
When it comes to enjoying a Fat Burning Snack, the first goal is to make sure it’s in the calorie range of 100 to 200 for women, and 100 to 300 for men. Secondly, make sure you’re snacking on something you enjoy. In the video below, yummy brownies are the fat burning snack.
DAY 13 VIDEO OF THE 21 DAY FAT LOSS CHALLENGE BELOW: